
A repetitive strain injury, also called repetitive stress injury or cumulative trauma, is any of a loose group of conditions from overuse of a physical motion such as:
- Computers
- Work Equipment
- Knifes
- Assembly Line Workers
It is an occupational overuse affecting muscles, tendons and nerves in the arms and upper back; it is also known as work related upper limb disorder The medically accepted condition in which it occurs is when muscles in these areas are kept tense for very long periods of time, due to poor posture and/or repetitive motions. These are some of the physical pains you may be experiencing: